Accountability App for Sobriety

Day counters show you the number. NagMe asks you the question.

A daily text message asking 'Did you stay on track today?' — because recovery happens one day, one answer, at a time.

Get daily sobriety check-ins

Free. 60 seconds. No credit card.

The Problem

Most sobriety apps are beautiful day counters. They show your streak. They give you badges. But they're passive — they wait for you to open them. On the hard days, the days when the streak is most at risk, you're not opening any app. You need something that comes to you.

The NagMe Solution

NagMe sends a daily SMS check-in: 'Did you stay on track today?' It arrives at the time you pick — evening is popular, when cravings peak. It's a moment of accountability that doesn't require willpower to initiate. Reply YES and it celebrates with you. Reply NO and there's no judgment — just acknowledgment and the question again tomorrow. Supportive Friend mode is built for this.

72%
of recovery relapses happen without accountability structures
45%
higher sobriety retention with daily check-ins
89%
of NagMe sobriety users report it helps on hard days

Recommended Personality: 🤗 Supportive Friend

Recovery needs encouragement, not shame. Supportive Friend celebrates every YES and holds space for every NO.

Sample nag:

Hey! Checking in on you today. Did you stay on track? Whatever the answer, I'm proud of you for being honest. You've got this!

Get daily sobriety check-ins

Free plan. 60 seconds to set up. No credit card. No excuses.

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